inJOY Meditation is a holistic wellness provider offering therapeutic, instructional, artistic, and consultative services designed to nurture both mind and body. Through a carefully curated blend of meditation, mindfulness, movement, and self-care practices, we empower individuals and groups to manage stress, cultivate balance, and enhance personal and professional relationships.
Our studio is often housed in a serene Japanese garden, providing a tranquil space for deep connection and renewal. However, we also host pop-ups and work in diverse locations to meet people where they are.
Our Services Include:
✔ Meditation & Mindfulness – Cultivating awareness, inner peace, and clarity
✔ Yoga – Supporting physical and emotional well-being through movement
✔ Healthy Eating – Encouraging mindful nutrition for overall wellness
✔ Stress Management – Providing tools to reduce anxiety and overwhelm
✔ Team Building – Enhancing workplace harmony and communication
✔ Retreats – Creating immersive experiences for deep healing and rest
✔ Journaling – Using reflective writing as a tool for self-discovery
✔ Sound Baths – Harnessing vibrational healing for relaxation
✔ Facials, Skincare & Massage – Nourishing the body and skin through holistic self-care
Our goal is to help you step into a life of joy, presence, and well-being, wherever you are on your journey.
(v.) Having internal joy. Injoy is stronger than enjoy.
For injoyed is more of joy filling you from inside of yourself.
Injoy Meditation is a health and wellness provider of therapeutic, instructional, artistic, or consultative services designed to help you improve the state of your mind and body, to manage stress, as well as your personal and professional relationships and environment. Our studio space is often housed in a wonderful Japanese garden but we also host pop-ups and work out of other spaces as appropriate. Our main services for individuals and groups:
Workshops
and
Events
Mindfulness
Rabkin
Japanese
Gardens
Build
Your Own
Retreats
Kristy Joy, LCSW, CCTP-1
Licensed Clinicial Social Worker
Certified Clinical Trauma Professional
200 Hour Certified Yoga Instructor
Sit with us and experience how being part of a meditation community can bring more joy to you life. End each week with Meditation Day! Meditation for Everyday Life will be the focus as Kristy guides you through a short discussion and a breath-focused meditation session.
