Take a breath break with us. Urban Serenity is a drop-in community gathering offering a gentle pause in your day—no experience needed. Step away from the noise, reconnect with your breath, and return to yourself, even if just for a few minutes. All are welcome, beginners encouraged!
Urban Serenity is a mid-day breath break designed to reduce stress and restore focus. Step away from the noise, take a few quiet moments for yourself, and return to your day with greater clarity. Beginners encouraged!