Offerings
Onsite with InJOY Meditation:
A 45-Minute Reset for Mind and Mood- We come to you and your team for convenience and ease.
What to Expect:
- Intro to Meditation: We’ll kick off with an easy-to-understand introduction about how meditation can help you navigate real-life challenges. Learn how it supports staying grounded in the present moment, honoring all parts of yourself, and creating mental space to handle life’s demands more effectively.
- Practical Techniques for Everyday Life: Discover simple techniques to help you reconnect with the present, stay focused, and create clarity amidst the chaos of daily life. These are tools you can use anytime to feel more balanced and productive.
- Guided Meditation: We’ll wrap up with a 15 min guided meditation designed to help you feel centered and clear-headed. You’ll learn how to carry that sense of groundedness into your everyday tasks, making you more present, focused, and ready to take on whatever comes next.
Leave with practical ways to embody these practices in your daily life, boosting both your productivity and sense of clarity.
Create Your Own Retreat in a Private Japanese Garden
Imagine a day spent in the peaceful embrace of a private Japanese garden, where every corner invites you to slow down and reconnect. Whether you’re looking to recharge your own energy or bring your team closer together, this is your chance to craft a deeply personal experience designed just for you.
From meditation and yoga to creative team-building activities or quiet moments by the koi pond, you get to choose what will nourish your spirit and meet your goals. With a range of services available, you can tailor the day to fit exactly what you or your group needs—whether that’s relaxation, inspiration, or simply time to breathe.
Surrounded by nature, you’ll leave feeling refreshed, renewed, and ready to take on the world again—together or on your own. Let us help you create a day of rejuvenation that feels uniquely yours.
Meet our Joy Ambassadors and let us create day of rejuvenation and connection that’s as unique as your group. Find your JOY
(link to Joy Ambassadors)
(link to Joy Ambassadors)
Sessions available in person or online via Zoom.
Find JOY in the JOurneY
Drop in and Just be.
Escape to the Garden
Sit with us and experience how being part of a meditation community can bring more joy to you life. End each week with Meditation Day! Meditation for Everyday Life will be the focus as Kristy guides you through a short discussion and a breath-focused meditation session.