We are a group of wellness and fitness instructors that believe in a welcoming, friendly, and inclusive environment when it comes to movement, meditation, and wellness. We’re determined to break down any barriers that come with group classes or new experiences. Everyone is welcome regardless of: race, ethnicity, gender identification, sexual orientation, political views, body type or size, etc. Learn more about us at https://TriangleFoundry.com/about
Our corporate and special event team includes several certified guides in yoga, meditation, reiki, sound bath, and strength training. To learn more about our corporate and small business services, head to https://trianglefoundry.com/corporateservices/
Our owner Karyna has cultivated a team of individuals who believe in the power of an encouraging and supportive environment when leading individuals on their unique wellness and fitness journey. Karyna’s passion for fitness over the past decade has evolved from a yoga and fitness student, to a yoga and fitness instructor, and now studio owner. She completed her 200 hour teacher training in 2015 and is currently working towards her 500 hour training. She has trained with Spinning and RealRyder and has been teaching both yoga and cycling since 2015. She believes in the power of knowledge and is always learning new skills from others, including those that she now mentors. She believes in the connection, community, and confidence found in a yoga and meditation practice, a consistent cycling routine, and a dedicated strength training program. Her passion stems from the need to share the benefits and magic of these disciplines with the world.